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Resa Ovelia
Journal
05 Jul 20
Resa Ovelia's Journal, 05 Jul 20
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berat badan segini tu gemuk banget ga sih:( saran buat work out yang cocok 😭😭😭😭
56.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
752 kcal
Fat: 3.12g | Prot: 10.85g | Carbs: 191.44g.
Breakfast:
Tomat Merah, Pisang.
Lunch:
Pisang.
Dinner:
Pisang.
Snacks/Other:
Pisang, Pisang.
more...
1515 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Resa Ovelia's Weight History
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