semchuk_katya's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
77.6 kg Lost so far: 13.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1200 kcal Fat: 59.28g | Prot: 92.39g | Carbs: 70.40g.   Breakfast: Яйцо, Воложка Смесь 7 Злаков. Lunch: Коркунов Конфета, Азбука Вкуса Окрошка с Колбасой. Dinner: Огурец (с Кожурой), Жареное Яйцо, Помидоры, Куриное Филе. more...
Losing 0.1 kg a Week

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semchuk_katya's Weight History


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