Weigh In record (no journal entry) for 04 July 2020
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69.2 kg
Lost so far: 9.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 26.70g | Prot: 56.51g | Carbs: 85.62g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Uovo, Zucchine Cotte (da Fresche). Dinner: Carne di Petto di Tacchino. Snacks/Other: Long Island Ice Tea, Limone. more...
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Gaining 1.1 kg a Week
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felichiar's Weight History
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