Weigh In record (no journal entry) for 04 July 2020
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70.8 kg
Lost so far: 9.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 44.06g | Prot: 53.94g | Carbs: 146.17g.
Breakfast: Чай с Молоком, Колбаса, Клубника, Творог 5%. Lunch: Чай с Молоком, Ашан Пирожок с Яйцом и Луком. Dinner: Ашан Пирожок с Яйцом и Луком. more...
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Losing 0.4 kg a Week
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Lenasaifutdinova's Weight History
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