back to the counter
|
106.6 kg
Lost so far: 14.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2232 kcal
|
Fat: 72.36g | Prot: 78.25g | Carbs: 291.47g.
Breakfast: Coffee with Milk and Sugar, Tangerines (Mandarin Oranges), Sunbites, Rice (Original). Lunch: Bananas, Pot Noodle Beef and Tomato. Dinner: Chicken Curry with Rice. Snacks/Other: Activia Light Strawberry Yogurt, Chicken Sandwich with Spread, Chocolate Coated or Frosted Doughnuts, Chocolate Bar. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonybarb's Weight History
|