Weigh In record (no journal entry) for 04 July 2020
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68.3 kg
Lost so far: 15.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 12.89g | Prot: 13.98g | Carbs: 154.06g.
Dinner: Kero Coco Água de Coco (200ml), Macarrão Cremoso com Queijo. Snacks/Other: Red Bull Energético Sugar Free, Smirnoff Ice, Keep Cooler Keep Cooler, Yakult Yakult, Café com Açúcar. more...
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Losing 0.7 kg a Week
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Stayfitmarilia's Weight History
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