Weigh In record (no journal entry) for 04 July 2020
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69 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 61.78g | Prot: 59.58g | Carbs: 4.80g.
Lunch: Da Roça Linguiça Suína, Bacon, Sadia Coxinha da Asa de Frango, Queijo Mozzarella. Snacks/Other: Ovo, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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ffiduniv's Weight History
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