Weigh In record (no journal entry) for 03 July 2020
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 38.04g | Prot: 53.00g | Carbs: 103.68g.
Lunch: Ovo de Codorna, Cenouras, Guioza Shimeji, Shimeji na Manteiga, Arroz Branco (Cozido). Dinner: Red Bull Energético Sugar Free, Vinho Rosé, Habib's Esfirra Italianinha, Habib's Esfiha de Espinafre, Habib's Batata Frita. Snacks/Other: Homus, Taeq Soja Sabor Original, Integralmedica Whey 100% Pure Cookies & Cream, Integralmedica Glutamina. more...
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Losing 0.7 kg a Week
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Stayfitmarilia's Weight History
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