pialma 66's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

73 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

957 kcal

Fat: 33.97g | Prot: 34.00g | Carbs: 140.20g. Breakfast: K-Classic Vollmilch mit Bunten Schokolinsen, Stockmeyer Teewurst Fein, Knäckebrot. Lunch: Kaufland Exquisit Grillgemüse, Nudeln (Gekocht). Dinner: Pumperlgsund Eiweiß Fluff. Snacks/Other: Banane, Milram Skyr Natur, K-Classic Vollmilch mit Bunten Schokolinsen. more...

1001 kcal

Exercise: Power Walking - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

steady weight

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pialma 66's Journal, 04 Jul 20

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pialma 66's Weight History