Weigh In record (no journal entry) for 04 July 2020
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 31.38g | Prot: 41.04g | Carbs: 61.79g.
Breakfast: Aymoré Biscoito Água e Sal, Poços de Caldas Requeijão Cremoso, Molico Leite Desnatado. Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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Cris Sahb's Weight History
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