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Niet heel goed gevolgd..
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89.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 114.46g | Prot: 83.12g | Carbs: 251.46g.
Breakfast: Koffie, Croissant, Beemster 30+ Oude Kaas, Becel Light, Venz Hagelslag Puur Minder Suiker, Bolletje Beschuit. Lunch: Euro Shopper Eiersalade, Gemengde Sla, AH Boulogne Stokbrood, Optimel Aardbei-Kers Drink. Dinner: Koffie, Sauvignon Blanc, Slagroom, Plus Kletskoppen, Vanille Ijs (Vol), AH Witte Chocolade, Milsani Roomboter, AH Sliptong, AH Hollandse Roerbakgroente, Aardappelpuree, Mayonaise, Aviko Pommes Frites, Gebakken Aardappelen, Johma Komkommersalade, Zoete Rode Paprika, Feta Kaas, Euro Shopper Kruidenkaas, Euro Shopper Voorgebakken Pistolets. Snacks/Other: Euro Shopper Pure Chocolade, Bonbon, LU Time Out Granenbiscuit Hazelnoot, Koffie, Kersen, Koffie. more...
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2714 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 6 hours, Desk Work - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes. more...
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Losing 1.4 kg a Week
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Chantal1980's Weight History
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