Weigh In record (no journal entry) for 04 July 2020
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61.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 60.86g | Prot: 53.11g | Carbs: 51.12g.
Breakfast: Campina Halfvolle Melk, Olijfolie, Rivella Rivella, Witte Tarwebloem, Kipfilet, AH Goudse Kaas Jong Belegen 48+, Plus Groentemix Broccoli, Peen & Bloemkool, Raak Ranja, Kip Loempia. Lunch: Sarma. more...
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Losing 2.8 kg a Week
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