Weigh In record (no journal entry) for 04 July 2020
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79.9 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 73.38g | Prot: 46.42g | Carbs: 116.10g.
Breakfast: Paladini Jamón Cocido, Criollitas Galletitas de Agua. Lunch: Hamburguesa Casera, Guiso de Arroz. Snacks/Other: Exquisita Flan. more...
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Losing 4.2 kg a Week
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