Weigh In record (no journal entry) for 04 July 2020
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69.5 kg
Lost so far: 3.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 12.60g | Prot: 25.63g | Carbs: 114.88g.
Breakfast: Egg White, Celery Juice. Lunch: Nasi Putih, Sinti Bumbu Pecel. Dinner: Cooked Vegetables, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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Losing 5.3 kg a Week
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Xylveryn88's Weight History
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