Weigh In record (no journal entry) for 04 July 2020
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72.2 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 61.60g | Prot: 99.32g | Carbs: 178.22g.
Breakfast: Babybel Mini Queijo Light, Continente Bolachas com Pepitas Chocolate , Danone Actimel Original 0%. Lunch: Fin Carré Chocolate Branco, Continente Pêssego em Calda, Calvé Molho Calvé Whisky Cocktail, Arroz Branco (Longo, Cozido), Bife de Peru Grelhado. Dinner: Fin Carré Chocolate Branco, Milbona Natas para Cozinhar, Continente Cogumelos Laminados, Mostarda, Continente Esparguete, Bife de Peru Grelhado, Azeite. Snacks/Other: Bollycao Bollycao, Açúcar Granulado, Morangos, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, A Vaca que ri Queijo Fundido Light, Continente Pão de Bicos. more...
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steady weight
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joanitah_11's Weight History
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