ali_timis's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
92.9 kg Lost so far: 12.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
2035 kcal Fat: 91.24g | Prot: 102.88g | Carbs: 194.18g.   Breakfast: Kiwi, Uovo Sodo, Brioche al Cioccolato, Zucchine, Calvé Maionese, Maionese, Pane Bianco, Uovo all'occhio di Bue. Dinner: Prosecco, Pane Bianco, Cotoletta di Vitello. more...
2834 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Weight Training (Bodybuilding) - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
steady weight

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ali_timis's Weight History


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