Weigh In record (no journal entry) for 04 July 2020
|
92.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 91.24g | Prot: 102.88g | Carbs: 194.18g.
Breakfast: Kiwi, Uovo Sodo, Brioche al Cioccolato, Zucchine, Calvé Maionese, Maionese, Pane Bianco, Uovo all'occhio di Bue. Dinner: Prosecco, Pane Bianco, Cotoletta di Vitello. more...
|
|
2834 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Weight Training (Bodybuilding) - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ali_timis's Weight History
|