Weigh In record (no journal entry) for 04 July 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 44.34g | Prot: 55.22g | Carbs: 226.68g.
Breakfast: Palitos de Pan, Dafood Bizcocho de Vainilla, Café, Margarina, Bollos, Ula Leche Entera en Polvo , Huevo Cocido, Maizena Almidón De Maíz. Lunch: Papa Dulce, Jumbo Tartaleta Frutas Surtidas, Remolacha, Aderezo Italiano (Hecho con Aceite y Vinagre), Lechuga, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Castaño Galletas Artesanales Chip de Chocolate, Parmalat Leche Descremada Diet 0% Grasa (Parmalat), Café. Snacks/Other: Costa Galletas de Soda. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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