Weigh In record (no journal entry) for 04 July 2020
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 8.32g | Prot: 18.36g | Carbs: 43.41g.
Breakfast: Damare Leite Integral , Café Brasileiro Café com Açúcar, Tomates, Cuscuz (Cozido), Queijo Coalho, Sadia Presunto Cozido Magro. more...
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Gaining 4.9 kg a Week
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Iris Luan's Weight History
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