Lawliet (L)'s Journal, 04 Jul 20


🙏🎯⬇️#Desce_ordinário ⬇️🎯🙏
74 kg Lost so far: 23 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1399 kcal Fat: 102.93g | Prot: 105.45g | Carbs: 8.77g.   Breakfast:  Óleo de Coco,  Ovo,  Café,  Café. Lunch:  Couve Manteiga Crua,  Óleo de Coco,  Clara de Ovo,  Ovo. Dinner:  Bacon,  Carne de Porco. Snacks/Other: Da Colônia Amendoim Torrado sem Pele,  Café. more...
1997 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

24 Supporters    Support   

Comments 
Parabéns 👏👏 
04 Jul 20 by member: Elyzangela
@Elyzangela muito obrigada! 
04 Jul 20 by member: Lawliet (L)
parabéns 💪 
04 Jul 20 by member: Iasmim Castanhón
@Iasmim Castanhón Muito obrigada! 
04 Jul 20 by member: Lawliet (L)
Uhulll #DesceOrdinário ⤵️⤵️⤵️ 
05 Jul 20 by member: DeahFitness
@DeahFitness muito obrigada pelo apoio flor 😃👍 
05 Jul 20 by member: Lawliet (L)

     
 

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Lawliet (L)'s Weight History


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