Rodrigo C N Machado's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
108.8 kg Lost so far: 2.6 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
2642 kcal Fat: 61.67g | Prot: 78.92g | Carbs: 214.66g.   Dinner:  Bolo de Chocolate (com Cobertura Glacé de Chocolate), Sadia Moela de Frango, Sadia Mussarela,  Coxinha, Brahma Extra Lager, Brahma Cerveja. more...
Gaining 0.2 kg a Week

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Rodrigo C N Machado's Weight History


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