Weigh In record (no journal entry) for 04 July 2020
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 101.29g | Prot: 46.86g | Carbs: 112.03g.
Breakfast: Queijo Coalho, Pães de Hambúrguer ou Cachorro Quente, Café com Açúcar, Ovo Frito sem Gordura. Lunch: Vatapá, Arroz Branco (Cozido). more...
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steady weight
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jjardier's Weight History
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