Weigh In record (no journal entry) for 04 July 2020
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50.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 58.04g | Prot: 81.71g | Carbs: 145.49g.
Breakfast: Prozis Burro Arachidi, Delizie del Sole Albume d'uovo Pastorizzato, Pane Bianco, Wasa Integrale, Uovo. Lunch: Pesca, Conad Ricottina Light, Olio Extra Vergine di Oliva, Biorì Pasta di Lenticchie . Dinner: Pane Comune, Prosciutto Crudo, Wasa Integrale, My Best Veggie Bio Organic Tofu, Olio Extra Vergine di Oliva. Snacks/Other: Eurospin Creakers Leggeri, Prugne, Noci, Mandorle. more...
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Gaining 1.1 kg a Week
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nicole1902's Weight History
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