Weigh In record (no journal entry) for 04 July 2020
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89.5 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 34.44g | Prot: 46.13g | Carbs: 91.18g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Les Pains Triomphe Meergranen, Deen Kipfilet Beleg. Dinner: Yil'driz Knoflooksaus, Mekkafood Turkse Pizza Lahmacun, Lidl Doner Kebab. Snacks/Other: AH Galia Meloen. more...
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Gaining 2.1 kg a Week
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Manuela12345678901's Weight History
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