maya1208's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020

49 kg Lost so far: 7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

213 kcal

Fat: 4.64g | Prot: 39.29g | Carbs: 2.06g. Lunch: Oeuf, Blanc d'Oeuf Cuit. Dinner: Le Gaulois Escalope de Dinde. more...

1271 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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maya1208's Weight History