Weigh In record (no journal entry) for 04 July 2020
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45.4 kg
Lost so far: 13.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 4.96g | Prot: 19.88g | Carbs: 114.90g.
Breakfast: Miel, Pain Complet, Prunes. Lunch: Abricots, Melon, Carottes, Tomates, Poivrons Rouges Doux. Dinner: Citron, Salade Verte, Champignons, Poivrons Rouges Doux, Courgette, Tomates, Aubergine. more...
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Losing 0.7 kg a Week
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juliettecnt's Weight History
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