Weigh In record (no journal entry) for 04 July 2020
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 84.72g | Prot: 27.52g | Carbs: 196.15g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Bakker Bart Saucijzenbroodje. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Melkan Roomboter Ongezouten, AH Belgische Mayonaise. Snacks/Other: Landessa Ice Coffee Caffe Latte. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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