Weigh In record (no journal entry) for 04 July 2020
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101.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 21.40g | Prot: 40.20g | Carbs: 288.33g.
Breakfast: Chiquita Banane. Lunch: Club Mate Ice-T, Penny To Go Sushi Box. Dinner: Rocka Nutrition Pink Pizza Margherita, Krombacher Radler (Flasche), Chio Tortilla Chips Nacho Cheese. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 7 kg a Week
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sebi23021990's Weight History
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