Weigh In record (no journal entry) for 04 July 2020
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 95.68g | Prot: 50.41g | Carbs: 205.79g.
Breakfast: Honig, Koals Spreewälder Senf Curry Mango, Gewürzgurken, Kunella Feinkost Delikatess Mayonnaise, Gourmet Fleischsalat, Gekochtes Ei, Schmalz, Quarkspeise, Globus Buchweizenbrötchen, Kürbiskernbrötchen, Kaffee, Butter, Bauer Granatapfelsaft. Lunch: Stadtbäckerei Junge Vollkornbrötchen, Butter, Fjordkrone Bratheringshappen. Snacks/Other: Zucker. more...
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Losing 0.3 kg a Week
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the_multisnowman's Weight History
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