ana.sercer's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
53 kg Lost so far: 0.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1777 kcal Fat: 90.08g | Prot: 100.46g | Carbs: 137.31g.   Breakfast: Lindt Cioccolato Fondente 85%, Ciliegie, Albume d'uovo, Altromercato Cacao Magro, BPR Merry Cherry , Fage Yogurt Greco Total 5%. Lunch: Olio Extra Vergine di Oliva, Zucchine, Patata Americana, Lidl Maxi Hamburger di Scottona. Dinner: Involtino Primavera con Carne di Pollo, Deluxe Gelato al Pistacchio di Sicilia, Olio Extra Vergine di Oliva, Lidl Avocado, Uovo. Snacks/Other: Eridanous Pitta Bread, Kraft Sottilette Fila e Fondi, Prozis Peanut Butter, Plasmon Biscotto (1), Mulino Bianco Fette Biscottate Armonie Malto d'orzo , BPR Farina Avena Cookie Dough, dm Bio Kokos Mehl, BPR Multigrain Buttermilk , Albume d'uovo. more...
2093 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.