ana.sercer's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
52.8 kg Lost so far: 1.1 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1829 kcal Fat: 25.63g | Prot: 94.68g | Carbs: 294.01g.   Breakfast: Lindt Cioccolato Fondente 85%, Ciliegie, Milbona Yogurt Greco senza Grassi, BPR Merry Cherry . Lunch: Coppiello Giovanni Sfilacci di Cavallo, Pomodori Ciliegini, Sgambaro Pasta di Farro. Dinner: Nonna Mia Gnocchi Ripieni con Pomodoro e Mozzarella, Zucchine. Snacks/Other: Conad Pane di Grano Duro, Molino Bertolo Farina Fruttarine, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , dm Bio Kokos Mehl, BPR Farina Avena Cookie Dough, Albume d'uovo, Muller Yogurt Pistacchio 0%, Milbona Yogurt Greco senza Grassi, Plasmon Biscotto (1). more...
2176 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ana.sercer's Weight History


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