Weigh In record (no journal entry) for 04 July 2020
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69.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 38.70g | Prot: 102.56g | Carbs: 57.73g.
Breakfast: Finest Bakery Country Knäcke Roggen, Milbona Gouda Jung, Gurke (Geschält), Cucina Prosciutto Di Parma, REWE Beste Wahl Cherry Roma Tomaten, Milkana Sahne, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Aldi Rahmspinat , Olivenöl, Hähnchenschenkel (ohne Haut gegessen), Tomaten, Kartoffeln. more...
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Losing 4.9 kg a Week
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la_teeery's Weight History
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