Weigh In record (no journal entry) for 04 July 2020
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120 kg
Lost so far: 3.2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 28.38g | Prot: 22.85g | Carbs: 29.92g.
Breakfast: Viola Плавленный Сыр Четыре Сыра, Велес Суджук, Хлебный Дом Хлеб Бородинский в Нарезке, Кофе с Молоком, Лента Салат Жар-Птица. more...
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Losing 0.9 kg a Week
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Natmul75's Weight History
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