Weigh In record (no journal entry) for 04 July 2020
|
57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 84.11g | Prot: 52.07g | Carbs: 81.76g.
Breakfast: 방탄커피. Lunch: 농심 김치라면, 구운계란. Dinner: 소주 소주, 돼지 갈비, 매운족발. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|