Weigh In record (no journal entry) for 03 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1590 kcal
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Fat: 51.28g | Prot: 98.74g | Carbs: 195.82g.
Lunch: Contra-filé Grelhado, Zilio Farofa Caseira , Abobrinha, Vagem Cozida, Cenouras, Alface Americana, Tomates, Feijão Preto Cozido. Dinner: Abóbora Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Batatas (Casca, com Sal, Fervido), Friboi Carne Moída de Acém, Alhos-Poró, Tomates. Snacks/Other: Bolo de Coco, Banana Prata, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 1.2 kg a Week
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Emilanelima's Weight History
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