Weigh In record (no journal entry) for 04 July 2020
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 55.45g | Prot: 163.04g | Carbs: 357.25g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白, 西瓜, 素包子, 肉包子. Lunch: 鸡肉（烤制）, 大饼, 香蕉. Dinner: 鸡胸肉（不吃皮）, 窝头, 三全 韭菜鸡蛋水饺, 康师傅 冰红茶. more...
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Gaining 0.7 kg a Week
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Mickey W's Weight History
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