Weigh In record (no journal entry) for 02 July 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 43.36g | Prot: 32.63g | Carbs: 206.35g.
Breakfast: Dr. Peanut Pasta de Amendoim Chocolate Branco, Água com Limão. Lunch: Mamão Formosa, Qualitá Chipa de Queijo, Ceifeiro Semente de Chia. Dinner: Macarrão com Vegetais, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Mexerica. Snacks/Other: Água, Kombucha, Caju, Brasil Frutt Castanha do Pará Natural, Taeq Uva Passa Escura sem Semente, Damascos, Nescafé Cappuccino Tradicional. more...
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Aline1414's Weight History
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