Weigh In record (no journal entry) for 03 July 2020
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79.1 kg
Lost so far: 25.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 72.00g | Prot: 49.83g | Carbs: 86.21g.
Lunch: Bolo de Aipim, Heinz Molho de Tomate Tradicional, Perdigão Salsicha Hot Dog, Hellmann's Maionese, Abóbora Cozida (de Abóbora Fresca). Dinner: Power One Pasta de Amendoim Integral, Sodiê Beijinho , Itambé Manteiga Extra com Sal, Visconti Pão de Forma Integral, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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Kelly P Dutra's Weight History
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