trisaktiwulan's Journal, 04 Jul 20

nganan mulu boosss, benerin atuh makan teh!
56.9 kg Lost so far: 0.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
787 kcal Fat: 36.76g | Prot: 20.99g | Carbs: 96.68g.   Breakfast: Chuba Keripik Singkong Rasa Keju, Mister Potato Ubi Ungu, Fried Rice, B.J. Bawang Merah Goreng,  Cooked Green String Beans (from Frozen, Fat Added in Cooking). Lunch:  Lontong Sayur,  Peanut Sauce. more...
Gaining 1.4 kg a Week

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trisaktiwulan's Weight History


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