Weigh In record (no journal entry) for 03 July 2020
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80.5 kg
Lost so far: 6.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 17.74g | Prot: 30.90g | Carbs: 98.79g.
Breakfast: Jamón Cocido, Mate, Criollitas Galletitas de Agua. Lunch: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Paladini Jamón Cocido, Knorr Sopa Quick Light Vegetales, Mandarinas. more...
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Gaining 0.1 kg a Week
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