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madlyjue
Journal
03 Jul 20
madlyjue's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
58 kg
Lost so far:
6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
1885 kcal
Fat: 96.30g | Prot: 73.74g | Carbs: 178.42g.
Breakfast:
Dolce Gusto Grande Intenso.
Lunch:
Paul Pain Au Chocolat, Café.
Dinner:
Burger King King Nuggets, Burger King Frites (Grande), Burger King King Deal Double Cheese, Burger King King Nuggets.
more...
2173 kcal
Exercise:
Running (jogging) - 5/mph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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madlyjue's Weight History
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