Weigh In record (no journal entry) for 23 June 2013
|
63.7 kg
Lost so far: 23.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2511 kcal
|
Fat: 137.86g | Prot: 81.65g | Carbs: 225.05g.
Breakfast: Biscuits 'N' Gravy, Low Carb Breakfast Bowl, Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: 14" Large Supreme Pan Pizza, Cheese Original Crust Pizza (Large). Snacks/Other: Watermelon, Moscato, Chocolate Chip Cookie Dough, Chocolate Mousse Cake. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|