Weigh In record (no journal entry) for 03 July 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 79.57g | Prot: 83.81g | Carbs: 238.18g.
Lunch: Aprikosen, Grüner Blattsalat, Olivenöl, Milfina Magertopfen, Lidl Körniger Frischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Käse, Olivenöl, Kartoffeln, Milfina Magertopfen, Lidl Körniger Frischkäse. Snacks/Other: Kelly's Snips, Ritter Sport Mini Erdbeer Joghurt, Manner Schnitten, Kinder Pinguin. more...
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Losing 1.4 kg a Week
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