Weigh In record (no journal entry) for 27 June 2020
|
59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 37.60g | Prot: 65.63g | Carbs: 316.58g.
Breakfast: Granix Galletas de Salvado, Queso Cremoso, Arcor Dulce de Batata, Café. Lunch: Knorr Caldo de Verduras, Knorr Fideos Cabello de Angel, Guiso de Lentejas. Dinner: Milanesa de Soja, Tomates. Snacks/Other: Banana, Quaker Avena Tradicional, Miel, Purisima Leche en Polvo Entera. more...
|
|
1869 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 12 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*leilakim*'s Weight History
|