Weigh In record (no journal entry) for 03 July 2020
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95 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 46.75g | Prot: 61.05g | Carbs: 220.45g.
Breakfast: Gâteau au Yaourt. Lunch: Sirop de Chocolat, Crème Chantilly, Carte D'Or Glace Chocolat Noir, Carte D'Or Stracciatella, Bo Bun. Dinner: Aldi Baguette Céréales , Échalotes, Maïs, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Chabrior Tuiles Saveur Citron. more...
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Losing 0.5 kg a Week
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