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I jest fajnie. Fajniusio 🙂
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88.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 79.01g | Prot: 88.52g | Carbs: 310.90g.
Breakfast: Tortex Ketchup Łagodny, Chleb, Szynka Drobiowa, Milk Land Ser Gouda w Plastrach, Miód. Lunch: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. Dinner: Chleb, Kiełbasa Smażona. Snacks/Other: Desperados Piwo. more...
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Losing 0.8 kg a Week
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