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Leave for vacation for the week tomorrow...hope I can keep things going while I'm gone...
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 25.80g | Prot: 26.40g | Carbs: 48.60g.
Breakfast: Casey's Bacon Breakfast Pizza. more...
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Losing 3.8 kg a Week
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workinprogress75's Weight History
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