Weigh In record (no journal entry) for 03 July 2020
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114.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 29.36g | Prot: 27.60g | Carbs: 112.29g.
Lunch: Quibebe, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Marilan Pitstop Pizza. more...
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Losing 0.6 kg a Week
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Bruno151615's Weight History
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