Weigh In record (no journal entry) for 03 July 2020
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70.6 kg
Lost so far: 10.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 59.99g | Prot: 96.88g | Carbs: 99.80g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Grow Food Уха из Горбуши. Dinner: Хлеб Черный, Чайхона Шурпа, Овощное Рагу с Говядиной. Snacks/Other: Био Баланс Биойогурт со Злаками 1,5%, Миндаль Миндаль. more...
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Losing 3.5 kg a Week
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Olgamarta1's Weight History
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