Weigh In record (no journal entry) for 03 July 2020
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52.3 kg
Lost so far: 9.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 15.40g | Prot: 71.48g | Carbs: 109.39g.
Breakfast: Buah Pir. Lunch: Pepaya, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.2 kg a Week
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budiantokarin's Weight History
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