Scooter 421's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
82.4 kg Lost so far: 0.8 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1609 kcal Fat: 71.67g | Prot: 53.78g | Carbs: 151.50g.   Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Publix American Cheese Slices, Cal Eggs Extra Large Grade AA Eggs, Florida Crystals Organic Raw Cane Sugar,  Espresso Coffee. Lunch: McDonald's French Fries (Medium), McDonald's Cheeseburger. Dinner: Zoup! Albacore Tuna Sandwich (Half), Buddy's Pizza Cheese & Pepperoni Pizza. Snacks/Other: Oreo Premium Ice Cream Cake, Maker's Mark Bourbon Whiskey. more...
1844 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Scooter 421's Weight History


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